q=%E6%83%B3%E5%A4%AA%E5%A4%9A%E6%98%AF%E4%BC%9A%E7%88%86%E7%82%B8%E7%9A%84%EF%BC%9A%E4%B8%B4%E5%BA%8A%E5%BF%83%E7%90%86%E5%B8%88%E5%B8%A6%E4%BD%A0%E6%89%93%E7%A0%B4%E8%BF%87%E5%BA%A6%E6%80%9D%E8%80%83%E5%92%8C%E7%84%A6%E8%99%91%E7%9A%84%E5%BE%AA%E7%8E%AF%EF%BC%9Ahow+to+stop+the+cycle+of+worry&searchType=standard&isFacet=true&view=standard&rows=10&sortWay=score&sortOrder=desc&curlibcode=CSZYXY&searchWay0=marc&logical0=AND
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想太多是会爆炸的：临床心理师带你打破过度思考和焦虑的循环：how to stop the cycle of worry